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SHIVA REA - CREATIVE CORE & LOWER BODY DVD

SHIVA REA - CREATIVE CORE & LOWER BODY DVD

$19.99

Other Details

Region:

1

Region Info:

DVD: 1 (US, Canada...)

Title:

CREATIVE CORE & LOWER BODY

Genre:

MOVIE

SKU:

054961806997

Estimated Local Delivery:

4 - 8 Business Days

Quantity:

Description

SKU/Barcode: 054961806997

A strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart depend on your core. World-renowned yoga teacher Shiva Rea shows you a creative way to strengthen your core without the usual tedious ab exercises. In this program, she focuses on both the core and the lower body, using graceful yoga-based movements that ignite your inner fire. As you flow from one pose to another, you'll strengthen your belly, hips, thighs, and lower back. You'll feel grounded and filled with vital energy. Quick, fun, effective---filmed in gorgeous Limahuli Garden on the island of Kauai---this core program will become one of your favorite ways to work out.
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So that we can offer you fantastic discounts and a huge range, we quote a delivery time frame for Australian sales of 4 - 8 BUSINESS DAYS after your payment has cleared. This includes our handling time and Australia Post shipping time. We do not estimate a delivery time for international sales, which are sent by regular AirMail.

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