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YOGA TO THE RESCUE FOR PAIN FREE BACK NECK & (2PC) DVD

$43.99

Other Details

Region:
1
Region Info:
DVD: 1 (US, Canada...)
Title:
YOGA TO THE RESCUE FOR PAIN FREE BACK NECK & (2PC)
Genre:
MOVIE
SKU:
054961206292
Estimated Local Delivery:

4 - 8 Business Days

Quantity:
  • Description

    SKU/Barcode: 054961206292

    Prevent and relieve pain and stiffness in your back, neck, and shoulders with celebrated yoga instructor Desirée Rumbaugh. Recent studies have shown that a regular yoga practice helps combat chronic pain. These two complete programs feature safe, simple, and effective yoga practices to help you heal yourself. Make aches and pains a thing of the past as you reduce stress, fight fatigue, and release tension throughout your body. Yoga to the Rescue for Back Pain Starting with a simple standing pose, Desirée leads you through a series of therapeutic yoga exercises that will improve your posture, ease pressure, relieve tightness, increase circulation, and make you stronger and more flexible.Yoga to the Rescue for Neck & Shoulders This program includes a 30-minute tutorial and a 30-minute flowing sequence. Desirée breaks down each move to teach the proper alignment and positioning. You can do the poses anywhere for instant relief, or perform the flowing sequence regularly to remain relaxed and pain-free. Includes bonus wrist stretch.
  • Are you shipping to an Australian address? Are you spending more than $50? Well the good news is that your shipping is on us! For domestic orders over $50, just complete the checkout and your regular shipping will be included at no extra cost!

    So that we can offer you fantastic discounts and a huge range, we quote a delivery time frame for Australian sales of 4 - 8 BUSINESS DAYS after your payment has cleared. This includes our handling time and Australia Post shipping time. We do not estimate a delivery time for international sales, which are sent by regular AirMail.

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